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Why Your Low Back Pain Likely Starts in Your Hips
You have done the sensible things. You stretched your hamstrings. You bought the lumbar pillow. You spent six weeks strengthening your core, and maybe you even had imaging done that...
Why Your Low Back Pain Likely Starts in Your Hips
You have done the sensible things. You stretched your hamstrings. You bought the lumbar pillow. You spent six weeks strengthening your core, and maybe you even had imaging done that...
What Is Fascia — and Why It Might Be the Reason...
You did everything right. You saw the doctor. You got the X-ray, maybe the MRI. You waited for the results half-braced for bad news, and the news was… nothing. "Everything...
What Is Fascia — and Why It Might Be the Reason...
You did everything right. You saw the doctor. You got the X-ray, maybe the MRI. You waited for the results half-braced for bad news, and the news was… nothing. "Everything...
Turning 60: A Reflection on Adaptation, Not Dec...
This story begins in the shower. About two months ago, and just after my 60th birthday, while washing I noticed a soft egg-shaped lump pushing out of my right groin....
Turning 60: A Reflection on Adaptation, Not Dec...
This story begins in the shower. About two months ago, and just after my 60th birthday, while washing I noticed a soft egg-shaped lump pushing out of my right groin....
Visual Dysfunctions, Nerve Entrapments and Join...
You've done the stretching. You've followed the programming. You've seen the specialists and done the PT. And yet, something still isn't moving the way it should. Performance has plateaued. The same injury...
Visual Dysfunctions, Nerve Entrapments and Join...
You've done the stretching. You've followed the programming. You've seen the specialists and done the PT. And yet, something still isn't moving the way it should. Performance has plateaued. The same injury...
Patient Spotlight: Kristi Szewczyk
When Kristi first came to see me in August 2024, she could barely walk, sit, or stand. She'd been thrown into a flare-up that years of physical therapy hadn't prepared...
Patient Spotlight: Kristi Szewczyk
When Kristi first came to see me in August 2024, she could barely walk, sit, or stand. She'd been thrown into a flare-up that years of physical therapy hadn't prepared...
Patient Spotlight: Dr. Jill Javahery, MD
Jill first came to see me several months ago with severe right shoulder pain and limited mobility. As an avid tennis player, this simply wasn’t going to work for her....
Patient Spotlight: Dr. Jill Javahery, MD
Jill first came to see me several months ago with severe right shoulder pain and limited mobility. As an avid tennis player, this simply wasn’t going to work for her....