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Summer Revery
The beginning of this essay started with a gentle argument between my wife and daughter and me. They won. Here’s why: As I often do in summer, I’ve found myself...
Summer Revery
The beginning of this essay started with a gentle argument between my wife and daughter and me. They won. Here’s why: As I often do in summer, I’ve found myself...
Patient Spotlight: Wanda
Wanda is yet another one of our patients who seems to effortlessly fend off the ravages of aging. At 70 she has a passion towards her yoga practice that is...
Patient Spotlight: Wanda
Wanda is yet another one of our patients who seems to effortlessly fend off the ravages of aging. At 70 she has a passion towards her yoga practice that is...
Habits: A Way of Being
“The second half of a person’s life is made up of nothing more than the habits he has accumulated in the first half.”— Fyodor Dostoevsky This is not easy. I...
Habits: A Way of Being
“The second half of a person’s life is made up of nothing more than the habits he has accumulated in the first half.”— Fyodor Dostoevsky This is not easy. I...
Professional Spotlight: Dr. Brad Thomas, MD
Dr. Brad Thomas has made my job easier. In our office, we have a guiding principle we return to for every clinical decision: “What is best for the patient?” Sometimes,...
Professional Spotlight: Dr. Brad Thomas, MD
Dr. Brad Thomas has made my job easier. In our office, we have a guiding principle we return to for every clinical decision: “What is best for the patient?” Sometimes,...
Fitness Adventure
It was a cold, wet February morning. The grey sky hung low and heavy as I drove to work. I’d skipped my usual bike commute—after weeks of battling a lingering...
Fitness Adventure
It was a cold, wet February morning. The grey sky hung low and heavy as I drove to work. I’d skipped my usual bike commute—after weeks of battling a lingering...
On Friendship, Family, and Showing Up
Dear Friends, I had planned to write this week on the topic of the interrelationship between exercise and adventure, however, on my run this morning, it occurred to me that...
On Friendship, Family, and Showing Up
Dear Friends, I had planned to write this week on the topic of the interrelationship between exercise and adventure, however, on my run this morning, it occurred to me that...